I am excited to begin my role as Head of Campus Broadmeadows this year. As a former student myself I am very proud of Penola Catholic College and the opportunities the College provides for our students. I am looking forward to working in partnership with families to support our students in their learning journey and encourage all to strive for their personal best.

It has been terrific to welcome our students and staff back to the College this week. Whilst we continue to live in an uncertain world with the Covid pandemic, school can provide a sense of routine and structure in addition to enhancing wellbeing. Congratulations to the students who have settled back quite quickly into school life.

On the first day back students watched a pre-recorded campus Assembly. The purpose of the assembly was to welcome our students back to school, highlight The Resilience Project that we will be implementing this year and ensure all students were aware of College expectations. Students were reminded of the uniform requirements, personal grooming standards, mobile phone ban and the importance of arriving to school on time. I appreciate your cooperation in assisting students to follow our school rules and expectations.

Another feature of the Assembly was the sharing of strategies that have assisted past students to achieve their personal best at school. These include:

• Physical activity: a regular walk or structured exercise is a great way to also de-stress.
• Eating nutritious food including breakfast and staying hydrated, preferably drinking water
• Getting to bed at a reasonable hour and minimising screen time just before bed.
• Waking up in time to have breakfast and not be rushed getting to school
• Speaking to friends/trusted adult about worries and concerns – Homeroom teacher, student services, Year Level Coordinators.
• Engaging in regular meditation/prayer/mindfulness
• Behaving in a way that helps manage stress – journal, talking, sticking to routine.

A reminder that student school photographs will take place on Tuesday 8 February, for students in Years 9-12. Students will be expected to observe all aspects of the College uniform and personal grooming standards as per the Student Planner prior to photos being taken. For ALL students – a reminder that no jewellery and badges other than permitted items will be allowed.

Wishing all students and families a successful and happy 2022.